Tuesday, February 26, 2013

Breakfast Made Simple



Green Juice and Oatmeal 
I love to start my morning with fresh juice and a hearty bowl of oats. The juice wakes up my digestive track and saturates my body with a host of antioxidants and cancer fighting nutrients. Following, juice I have a bowl of oatmeal, which gets me through my daily 5 mile run. I enjoy simple and healthy meals this is one of my go to's. I've shared the recipes below:

Green Juice
4 small fuji apples
1 large Cucumber 
2-4 inches Ginger 


Hearty Sugar-Free Oatmeal
1 cup. Organic rolled oats
1/4 c. Raisins 
6 oz Applesauce (homemade/unsweetened container) 
1/4c. Fresh Organic Blueberries (for topping)
Nutmeg and Cinnamon to taste 







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