As
a little girl my Nana, an unlabeled vegetarian/ health nut/food
activist. Introduced me to a world of organic, sustainable fruits and
vegetables through her garden. She put her soul into her garden. On her
knees, in the dirt, for hours she'd hum and sing as she planted collard
greens, peppers, strawberries, tomatoes, cucumbers, and squash. Not to
mention our backyard had a peach, orange, and grape tree that we'd make
pies, jellies, salads, and casseroles from.
Nearby my Aunt Faye had
trees full of pecans, figs, and persimmons, (what I thought were orange
tomatoes). I lived like a country girl in the city which indirectly
taught me the importance of organic farming, sustainability, and food
justice. Although, I had been exposed to a world full of delicious
fruits and veggies the orange tomatoes stole my heart with their mild
sweetness, hint of spice, and chewy texture.
There
are two types of persimmons Fuyu and Hachiya. Fuyu persimmons are
shaped like tomatoes, with a tough outer skin, with a mild sweetness,
and can be eaten anytime. While Hachiya persimmons are acorn shaped,
with a soft outer skin, and can only be eaten when very ripe (or you
will get cotton mouth).
One
of the great things about persimmons are their versatility. They can be
eaten raw, baked with spices, canned and jellied, and even blended into
a smoothie. One of my favorite persimmon treats is my Raw Vegan
Persimmon Pudding.
I’ve included the recipe below:
2 Large, ripe persimmons
2 Frozen ripe bananas
4 Medjool dates
1 tsp. Vanilla
4 tbsp. Chia Seeds
4oz Coconut milk
Directions:
Combine
all ingredients in a blender on low speed until liquefied. Remove from
blender and pour in a container with a lid. Cover and put into freezer
for 20 minutes. Remove from freezer, serve with a mint and Chia seeds
for garnish.
(Picture coming soon)
No comments:
Post a Comment